I have been interested in clean eating and creating healthy recipes for as long as I can remember. After lots of questions from friends and family I finally decided to make my own little space on the internet.
Welcome to Simone Olivia; I’m so very glad you stopped by.
I started this blog as a way to highlight some of the problems I face with gluten and the ways in which I try to keep my lifestyle healthy. I’m not an expert (yet), but I believe that we all face the same struggles with today’s heavily processed food products.
I started to “eat clean” two years ago, and noticed the increase in my energy levels and my happiness almost immediately. I know that there is a direct connection between the food I eat and the way I feel. I want to share what I have learned and give you some ideas for a more healthy and happy you.
So please, take a look around and let’s explore some ideas for a healthy lifestyle together.